Teton County Wyoming

Public Health

Weight Management

  1. Calculate Your Body Mass Index

  2. Food journals. Keeping a food diary can be an important tool in eating a nutritious diet, developing dietary self-awareness, and tracking or changing your eating habits.

    Free online nutrition and diet diaries: http://www.nutridiary.com/ http://www.my-calorie-counter.com/ http://www.fitday.com/

  3. Mypyramid.gov interactive guide to reaching and maintaining a healthy weight: http://www.mypyramid.gov/steps/stepstoahealthierweight.html

  4. A personalized plan to a healthy lifestyle and diet: http://www.mypyramid.gov/downloads/resource/MyPyramidBrochurebyIFIC.pdf

  5. Frequently Asked Questions About Health/Nutrition/Weight, Answered by Harvard School of Public Health Experts


Mission Statement
Promote, provide for and protect the health and well being of our community and environment.

Our Vision is: An optimal environment in which our community can flourish.

Calendar
Move your mouse over dates to show events for that day. Click on a date to see all information on events for that day.

Upcoming Events

Show

10/21-10/22 : Certified Pool Operator (R) Class
Location: Rec Center / Public Health Building
Time: 8:30 - 4:30
Contact : Sara Budge; 307-732-8490;
More Info...

More Agency Events...